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Valentine

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Valentine's Day what does it mean to you?

Love is described as an "intense feeling of deep affection"

A feeling of being deeply connected to one or more people.  A partner, family, friends related or not, to animals, ojects, passtimes or career.

To love is to feel and act lovingly,

Maybe this Valentines think what is the most loving and thoughtful thing that i could do for the special person/people I have in my life.

An act of Love can give the gift of making someone a truly happy human being.

Mindful Breathing
Mindful - FEBRUARY

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