Mindfulnesslife.co.uk logo

Are you Listening?

Listening = "To give one's attention to a sound"

Steven Covey said "Most people do not listen with the intent to understand, they listen with the intent to reply"

Listening in any language requires focus and attention, we use our ears to receive individual sounds, our brains then convert these sounds into messages that mean something to us. Its a skill that some of us need to work a little harder than others to achieve, hearing is the act of taking in sound by the ear, LISTENING however is what we consciously choose to do.

45% to 50% of a typical day is spent listening and immediately after we listen to someone, we only recall about 50% of what is said. We listen at 125 - 250 words per minute, but think at 1000 - 3000 words per minute.  

Effective listening helps to resolve conflicts, builds trust, inspires people and strengthens relationships, spending time being in the present moment and really listening you will truly absorb the information that is being given to you, good listeners are perceived as being more intelligent.  

Continue reading
  3153 Hits

We use cookies on our website. Some of them are essential for the operation of the site, while others help us to improve this site and the user experience (tracking cookies). You can decide for yourself whether you want to allow cookies or not. Please note that if you reject them, you may not be able to use all the functionalities of the site.

Ok